Virtual Learning
Nutrition for Health & Performance Course
Join me in the virtual classroom to learn all about nutrition & tailoring it toward your individual needs to meet your goals! We cover basic nutritional principles, specific diets, supplements, performance nutrition, body comp, gut health, recipes, and much more!
Find the course HERE
Fueling Youth Athletes for
Peak Performance
Nutrition is a critical component to helping athletes perform their best. However, it’s often overlooked, especially in youth sports. Properly fueling allows for athletes to prepare, perform, & recover to the best of their abilities. This helps improve performance, reduce injury, and optimize growth & development. This course is a complete nutritional guide to help fuel the youth athlete.
Find the course HERE